Registration for the 2025 Core Wound Healing Annual Retreat is now open to all!
What is Core Wound Healing?
Core wounds arise from circumstances outside of our control, often in our early years. They leave us with unconscious patterns of protection and deeply conditioned beliefs about ourselves. Later in life, these patterns can show up as depression, anxiety, low self-worth, or behaviors that quietly sabotage our relationships, dreams, and ability to live fully.
Uncovering these patterns begins the healing process—not just of the symptoms, but of the root causes of wounding. From there, we can express our authentic selves and embody the lives we are truly meant to live.
In a safe and supportive small-group retreat, you’ll be guided through the Core Wound Healing methodology: practical tools and embodied processes to recognize, reflect on, and begin to unwind the unconscious patterns that shape your life.
2025 Theme: BodyLove
This year, our journey turns toward BodyLove.
Your relationship with your body is the most vital and influential relationship of your life. It shapes how you see yourself, how you connect with others, and how fully you step into your power and joy. To live the life you are truly meant to live, this relationship must be rooted in unconditional love.
Yet for many of us, early life experiences left us with messages that distort how we see and feel about our bodies. These wounds can quietly limit how we dress, eat, socialize, move, initiate intimacy, or even allow ourselves to play and enjoy life. They can hold us back from being fully ourselves in every moment.
What would it be like to feel at home and at peace in your body as it is, right now?
To meet your reflection in the mirror with acceptance and compassion?
To move, nourish, and express yourself from a place of freedom and love?
Together, we’ll use the Core Wound Healing process to explore how early messages and unconscious beliefs shape your relationship with your body—and awaken the possibility of meeting yourself with compassion, freedom, and love.
Retreat Details
Venue: URSA Retreat Centre, Cochrane, Alberta
Dates: October 3–5, 2025
Meals: Nourishing vegetarian food provided
Investment:
Early Bird: $1050 (until September 15th)
Regular Price: $1200
Deepening the Spiral
This retreat is not just about healing your relationship with your body—it’s also an invitation to join a supportive and growing community of women walking this path to deeper authenticity and joy together.
Stay connected and join the conversation:
Instagram
Facebook
If healing core wounds to discover BodyLove calls to your heart, we invite you to step into this powerful journey of reclamation and connection.
To register or for more information, contact us directly at ariellearoyd@gmail.com.
With love,
Val, Ariel & Jess
